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Anthea Hollingworth MBACP (Accred.)

LL.B (Hons), MSc Psy, MBACP Accredited Counsellor / Psychotherapist Putney SW15, South West London & Hedge End SO30, Southampton, Hampshire

I am an experienced clinical psychotherapist having worked in the private and public sector, NHS and charity organisation. Having gained a Masters in Psychodynamic Psychotherapy with Merit at Birkbeck College, I have widened my practice and methodology by gaining a Certificate in CBT, TF-CBT, MBSR, Mindfulness and EMDR. I work with trauma, PTSD and c-PTSD, anxiety, depression and hold a certificate in clinical supervision (BPS).

My initial role in the NHS was as a psychodynamic psychotherapist for Surrey Borders, West Park, Epsom Hospital, two years as a student counsellor working with inpatients on psychiatric observation and three years with complex outpatients in secondary care. A further three years as an honorary psychodynamic counsellor at Hammersmith and Fulham MIND working with long term clients. I also have experience working within the NHS for young people with severe eating disorders and weight loss related to mental health problems facilitating yoga/MBCT group therapy whilst maintaining my private practice offering individual adult (18+) counselling.

I am committed to quality health care and am keen to not only offer treatment but also to develop mental health maintenance and quality of life for my clients. I am a firm believer in the importance of self autonomy and in providing evidence based self help programs such as CBT and 3rd Generation CBT such as Mindfulness.

I am experienced in working with a variety of emotional difficulties including:

• General anxiety disorder (GAD)
• Stress, anxiety and panic attacks
• Obsessive compulsive disorder (OCD) and phobias
• Low self esteem and depression
• Eating disorders and self harm
• Relationship issues and co-dependency
• Personality disorders - narcissistic personality disorder (NPD), borderline personality disorder (BPD)
• Trauma, PTSD, cPTSD
• Bereavement and loss

My private counselling therapy practice is based in Hedge End Southampton Hants

HEDGE END, SOUTHAMPTON, HANTS SO30 - Online Therapy and Face to Face
LONDON SW15 - Online Therapy only - convenient and discrete counselling delivered through mobile and web solutions.

To book a Consultation : Tel: 07933 093 197 please note this is not a texting service
Email: info@counsellingclinic.co.uk

Please note this is not a Crisis Response service. If you are at risk or harming yourself or others, experiencing a mental health crisis or for an urgent concern please call 999, go straight to A&E or ask someone else to call/take you there.

For additional support please contact;
• GP for emergency appointment;
• NHS 111 - out of hours service
• your mental health crisis team
• Samaritans: 116 123;
• SANEline: 0845 767 8000 or text 07984 967 708;
• Text SHOUT to 85258
• Papyrus Hopeline UK – for confidential suicide prevention advice telephone 0800 068 4141
• SOS Silence of Suicide - Tel: 0300 1020 505 (4pm to midnight every day). Website: https://sossilenceofsuicide.org

I do not provide a diagnostic service, for any mental health diagnosis you are advised to consult your GP, psychiatrist or a medical expert in that field.

Counselling Putney South West London, yoga, mindfulness counselling, Hedge End, Botley, SO30, Southampton, Hampshire

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