Anthea Hollingworth MBACP (Accred.)LL.B (Hons), MSc Psy, MBACP Accredited Counsellor / Psychotherapist Putney SW15, South West London & Hedge End SO30, Southampton, Hampshire
I am an accredited member of BACP with clinical experience in private practice, an organizational setting (MIND) and a multidisciplinary institutional setting (NHS).
Having gained a Post Graduate Diploma and Masters Degree in Psychodynamic Counselling and Psychotherapy with Merit at Birkbeck College, I have sought to widen my practice and methodology by completing a Certificate in CBT Skills at Westminster Pastoral Foundation providing CBT for depression, anxiety and trauma focused CBT to work with PTSD. I further trained in Couples Counselling at The Tavistock and Portman Foundation Trust and hold a certificate in clinical supervision as approved by the British Psychological Society (2017)
My initial role in the NHS was as a psychodynamic psychotherapist for Surrey Borders, West Park, Epsom Hospital, two years as a student counsellor working with inpatients on psychiatric observation and three years with complex outpatients in secondary care. A further three years as an honorary psychodynamic counsellor at Hammersmith and Fulham MIND working with long term clients. I also have experience working within the NHS for young people with severe eating disorders and weight loss related to mental health problems facilitating yoga/MBCT group therapy whilst maintaining my private practice offering individual adult (18+) counselling.
I am committed to quality health care and am keen to not only offer treatment but also to develop mental health maintenance and quality of life for my clients. I am a firm believer in the importance of self autonomy and in providing evidence based self help programs such as CBT and 3rd Generation CBT such as Mindfulness.
I am experienced in working with a variety of emotional difficulties including:
• General anxiety disorder (GAD)
• Stress, anxiety and panic attacks
• Obsessive compulsive disorder (OCD) and phobias
• Low self esteem and depression
• Eating disorders and self harm
• Relationship issues and co-dependency
• Personality disorders - narcissistic personality disorder (NPD), borderline personality disorder (BPD)
• Trauma, post traumatic stress (PTSD) and complex trauma (C-PTSD)
• Bereavement and loss
My private counselling and psychotherapy practice is based in Hedge End Southampton Hants
HEDGE END, SOUTHAMPTON, HANTS SO30 - face to face and online therapy
20 min walk from Hedge End or Botley main line.
LONDON SW15 - Online Therapy - convenient and discrete counselling delivered through mobile and web solutions.
Ideally located to serve clients in the Hedge End, Botley, Southampton, SO30, Hampshire
To book a Consultation for counselling or mindfulness:
Tel: 07933 093 197
Email: [email protected]
For counselling, yoga, mindfulness Putney South West London, Hedge End, Southampton, SO30, Hampshire please see contact page...
Counselling Putney South West London, yoga, mindfulness counselling, Hedge End, Botley, SO30, Southampton, Hampshire